Thursday, November 17, 2011

 This week is the last CSA of the season.  We have really enjoyed getting to know all of you and hope to see you all again in the spring!

This week's CSA:
Carrots
Beets
Broccoli
Lettuce
Tomatoes
Kohl Rabi
Sweet Potatoes
Rosemary
Savoy Cabbage

 

Beet Greens Recipe

While this recipe calls for discarding the stems, if you want you can use them too if they aren't too woody. Just cut them into 1-inch segments and add them to the onions after the onions have been cooking for a minute.

Ingredients

  • 1 pound beet greens
  • 1 strip of thick cut bacon, chopped (or a tablespoon of bacon fat)
  • 1/4 cup chopped onion
  • 1 large garlic clove, minced
  • 3/4 cup of water
  • 1 Tbsp granulated sugar
  • 1/4 teaspoon crushed red pepper flakes
  • 1/6 cup of cider vinegar

Method

1 Wash the greens in a sink filled with cold water. Drain greens and wash a second time. Drain greens and cut away any heavy stems. Cut leaves into bite-sized pieces. Set aside.
2 In a large skillet or 3-qt saucepan, cook bacon until lightly browned on medium heat (or heat 1 Tbsp of bacon fat). Add onions, cook over medium heat 5 to 7 minutes, stirring occasionally, until onions soften and start to brown. Stir in garlic. Add water to the hot pan, stirring to loosen any particles from bottom of pan. Stir in sugar and red pepper. Bring mixture to a boil.
3 Add the beet greens, gently toss in the onion mixture so the greens are well coated. Reduce heat to low, cover and simmer for 5-15 minutes until the greens are tender. Stir in vinegar. (For kale or collard greens continue cooking additional 20 to 25 minutes or until desired tenderness.)

Tuesday, November 8, 2011

  Next week will be the last CSA delivery of the season. 

This week's CSA:
Cabbage
Asian Greens Mix
Tomatoes
Lettuce
Kale
Sweet Potatoes
Cauliflower

Recipes:
Asian Greens Recipe
INGREDIENTS:
1 slice bacon, halved
24 ounces Asian greens, all tough stems and central spines removed, rinsed and dried well
3/4 teaspoon granulated sugar
1/4 teaspoon salt
2 cranks ground pepper in a mill
1 clove garlic, peeled and smashed
1 knob fresh ginger, peeled and smashed
PREPARATION:
In a large pot over medium heat, cook bacon until all fat has been rendered, 4 - 6 minutes. Remove bacon and refrigerate for another use or eat.
While bacon is cooking, place greens in a large bowl. Sprinkle with sugar, salt and pepper; toss. Add garlic and ginger to pot with bacon fat, then saute 4 minutes. Increase heat to high.
When bacon fat is sizzling, add about a third of seasoned mustard greens to pot and stir-fry, using tongs to circulate greens until wilted and bright green, 1 to 2 minutes.
Use tongs to transfer greens to serving bowl or individual dishes, leaving garlic and ginger in pot. Repeat with remaining greens. Serve hot.

Roasted Cauliflower Recipe
Ingredients
1 head of cauliflower
2-3 cloves of garlic, peeled and coarsely minced
Lemon juice from half a lemon
Olive oil
Coarse salt and freshly ground black pepper
Parmesan cheese
Method
1 Preheat oven to 400°F. Cut cauliflower into florets and put in a single layer in an oven-proof baking dish. Toss in the garlic. Sprinkle lemon juice over cauliflower and drizzle each piece with olive oil. Sprinkle with salt and pepper. If the oven hasn't reached 400°F yet, set aside until it has.




Sweet and Savory Kale
Ingredients
2 tablespoons olive oil
1 small onion, diced
2 cloves garlic, minced
1 tablespoon Dijon mustard
4 teaspoons white sugar
1 tablespoon cider vinegar
1 1/2 cups chicken broth
4 cups stemmed, torn and rinsed kale
1/4 cup dried cranberries
salt and pepper to taste
1/4 cup sliced almonds
Directions
1.Heat olive oil in a large pot over medium heat. Stir in the onion and garlic; cook and stir until the onion softens and turns translucent, about 5 minutes. Stir in the mustard, sugar, vinegar, and chicken stock, and bring to a boil over high heat. Stir in the kale, cover, and cook 5 minutes until wilted.
2.Stir in the dried cranberries, and continue boiling, uncovered, until the liquid has reduced by about half, and the cranberries have softened, about 15 minutes. Season to taste with salt and pepper. Sprinkle with sliced almonds before serving.


2 Place casserole in the hot oven, uncovered, for 25-30 minutes, or until the top is lightly brown. Test with a fork for desired doneness. Fork tines should be able to easily pierce the cauliflower. Remove from oven and sprinkle generously with Parmesan cheese. Serve immediately.

Tuesday, November 1, 2011

  The temperature has dropped below freezing a few times.  This means that the summer varieties are gone.  Although the tomatoes are sheltered from the frost they are ripening at a very slow pace, this week we are including some green tomatoes in the CSA.  The frost does not affect the fall varieties and they are looking great.  This week we are harvesting kohl rabi, cauliflower, broccoli and green cabbages.  The Sandy Springs Market coordinator is putting together a winter CSA starting on November 12 and ending around the middle of December.  The CSA will consist of naturally grown vegetables from 4 farms (including Owl Pine Farm, Hager Crager Farm and Abundant Harvest), let me know if you are interested in information regarding the Winter CSA.
This week’s CSA:
Broccoli
Cauliflower
Kohl Rabi
Green Cabbage
Green Tomatoes
Winterbor Kale
Lettuce
Recipes:
Fried Green Tomatoes:
Ingredients:
•4 to 6 green tomatoes
•salt and pepper
•cornmeal
•bacon grease or vegetable oil
Preparation:
Slice the tomatoes into 1/4 - 1/2-inch slices. Salt and pepper them to taste. Dip in meal and fry in hot grease or oil about 3 minutes or until golden on bottom. Gently turn and fry the other side
*We like to eat our fried green tomatoes with a Cajun remoulade dipping sauce or stacked in layers of Fried green tomato, goat cheese and marinara.  Another great way to enjoy these fried treats is in a BLT (Bacon, lettuce, Tomato) sandwich with fried green tomato and a wasabi mayonnaise.
Braised Kohl Rabi:
I added more stock and cooked it like a traditional "southern" collard green. I also added a little cider vinegar to brighten up the flavors a bit:

bunch kohlrabi with greens attached, about 1.5kg
1 tablespoon peanut oil
1/2 teaspoon each cumin and yellow mustard seeds
1 tablespoon chopped garlic
1 small jalapeno or other chili, seeded and minced
1/2 cup chicken stock or water
salt and black pepper to taste

Discard any yellow or withered greens from the kohlrabi and cut off most of each stem. Stack the leaves, then roll them in cigar-like fashion and cut across into thin strips, 3mm wide. Put greens in a basin of cool water to remove grit. Drain. Peel and cut kohlrabi into 1cm dice and add to the greens. Put oil in a wok over medium heat. Add cumin and mustard seeds and stir a few seconds until mustard seeds begin to pop. Add garlic and jalapeno and stir a minute or two until garlic turns light golden. Add diced kohlrabi, greens, stock, and salt and black pepper to taste. Toss, cover, and reduce heat to medium. Cook, tossing once or twice, about 20-25 minutes or until kohlrabi is tender. Add a bit more liquid if needed.
Kohl Rabi

Our little pink monster

Tuesday, October 25, 2011

  This week we are harvesting cabbages and beets.  You can expect cauliflower, broccoli and kohl rabi in the upcoming weeks.  We were not familiar with the purple sweet potato variety that we grew this year and at first had mixed feelings about it.  They are sweeter than the white variety but seem drier.  This past week I brought both varieties to market for the first time and we had several costumers tell us that the purple variety is their favorite.  We met a vendor at the Marietta Square Market who used the purple sweet potatoes in her Jamaican sweet potato pudding and a customer that used this variety for juicing.  We are finding out that it's all in the way that you prepare them.   
This Week’s CSA:   
Bell Peppers
Beets
Cabbage
Lettuce
Collard Greens
Arugula
Sweet Potatoes
Tomatoes


Recipes:
Jamaican Sweet Potato Pudding:
Ingredients:
1 1/2 pounds grated sweet potato
lb grated yellow yam (omit yam if not available and use lb more sweet potato)
1 cup brown sugar)
1/2 cup all purpose flour
1/4 cup cornmeal ( you can omit the cornmeal and add 1/4 cup more flour)
2 cups canned coconut milk
2 cup raisins
2 teaspoons grated nutmeg
2 teaspoon mixed spice
3 teaspoons vanilla
1 teaspoon salt (adjust as needed)
1 tablespoon butter
2 tablespoon brandy or white rum (optional)
METHOD:
1.Peel, wash and chop potato into small cubes and using blender, blend on “grate” option until potato is almost smooth. Alternatively, you can grate the potato2.To get the coconut milk, you can grate the coconut, add water, and squeeze out the coconut milk that is formed. Alternatively, you can use canned or reconstituted coconut milk
3.Then once the ground work is done, mix all the dry ingredients, and then add coconut milk, vanilla, liquor and grated potato and mix well
4.Mix in raisins and pour into greased pan and dot with bits of the butter
5.Bake at 375 degrees F for about an hour until set and mixture lifts starts to shrink away from the side of the pan.
6.Cut into slices and enjoy
Beet and Goat Cheese Arugula Salad:
Ingredients
1/4 cup balsamic vinegar
3 tablespoons shallots, thinly sliced
1 tablespoon honey
1/3 cup extra-virgin olive oil
Salt and freshly ground black pepper
6 medium beets, cooked and quartered
6 cups fresh arugula
1/2 cup walnuts, toasted, coarsely chopped
1/4 cup dried cranberries or dried cherries
1/2 avocado, peeled, pitted, and cubed
3 ounces soft fresh goat cheese, coarsely crumbled
Directions
Line a baking sheet with foil. Preheat the oven to 450 degrees F.
Whisk the vinegar, shallots, and honey in a medium bowl to blend. Gradually whisk in the oil. Season the vinaigrette, to taste, with salt and pepper. Toss the beets in a small bowl with enough dressing to coat. Place the beets on the prepared baking sheet and roast until the beets are slightly caramelized, stirring occasionally, about 12 minutes. Set aside and cool.
Toss the arugula, walnuts, and cranberries in a large bowl with enough vinaigrette to coat. Season the salad, to taste, with salt and pepper. Mound the salad atop 4 plates. Arrange the beets around the salad. Sprinkle with the avocado and goat cheese, and serve. 
















***Last week's blog

 With the possibility of frost comes the possibility of losing the summer vegetables. We have covered the tomatoes and squash but are leaving it up to nature for the rest.  The broccoli and cauliflower are growing beautifully and the cabbages are heading, we will start harvesting those next week. The beets are growing more slowly than we had anticipated, so we are going to start harvesting some baby beets next week.  We hope that you are enjoying all of the wonderful greens that we have been sending your way.    There are lots of ways to prepare greens and most are really easy.  Last week at the Sandy Springs Market the chef demonstration (By Hal’s Kitchen in Sandy Springs) was on Swiss Chard.  I wasn’t able to get the exact recipe so I tried to mimic hers by sauteing the chard greens in some sesame oil, I added a little stock and simmered for a few minutes and served it with  a spicy chile sauce on the side…yummy!
This week’s CSA:
Okra
Lettuce (Butter Crunch, Grand Rapids, Devil’s Ear Deer Tongue)
Patty Pan Squash
Bell Peppers
Sweet Potatoes
Kale
Mustard greens
Swiss Chard
Tomatoes
Recipes:
Kale and Sausage Soup:
Ingredients
1 tablespoon olive oil
1 onion, diced
2 garlic cloves, minced
1/4 teaspoon crushed red-pepper flakes
5 waxy potatoes (1 1/2 pounds), peeled and cut into 1/2-inch chunks
3 cans (14 1/2 ounces each) reduced-sodium chicken broth
1 bunch kale (12 ounces), stemmed and shredded
12 ounces smoked chicken sausage, cut into 1/2-inch half moons
Directions
1.In a large pot (6 to 8 quarts), heat oil over medium. Add onion and cook until soft, stirring, 2 to 3 minutes. Add garlic and red-pepper flakes; cook unti fragrant, 1 minute. Add potatoes and broth; bring to a boil. Reduce heat; simmer until potatoes are tender, 10 to 15 minutes.
2.In a blender, puree half the soup. Return to pot; add kale and sausage. Simmer until kale is wilted, 10 to 15 minutes.
Sweet Potato Fritters:
Ingredients
Corn oil, for frying
1 cup mashed, roasted and peeled sweet potato
1 cup whole milk fresh ricotta
1/4 cup confectioners' sugar, plus more for dusting
Kosher salt and freshly cracked pepper
1/2 cup self-rising flour
Directions
Heat about 3 inches of oil in a deep heavy pot, fitted with a deep-frying thermometer, to 365 degrees F.
In a large bowl combine the potato, ricotta, sugar, salt and pepper, to taste, with a hand mixer until smooth. Fold in the flour, a little at a time, until just combined.
Working in batches to avoid crowing the pot, drop heaping teaspoons of the batter into the hot oil. Fry until golden brown, turning as needed to brown evenly, about 1 to 2 minutes. Drain on paper towels and dust with confectioners' sugar and a pinch of salt. Arrange them on a serving dish and enjoy!
Cook's Note: Be sure to let the oil return to 365 degrees F between batches.

agribon on tomatoes to protect from frost

Friday, October 14, 2011

  This week we are harvesting baby heads of lettuce.  These will be the most tender and sweetest head lettuce of the season.  We will include 3 different varieties this week so that you can try them all.  The Kohl Rabi is starting to bulb and the beets are almost ready.  The Broccoli and Cauliflower plants are growing beautifully and are starting to crown.  The 3 varieties of cabbage are also starting to make heads and the carrots are almost ready. 
This Week’s CSA:
Lettuce (Butter crunch, Devil’s Ear Deer Tongue, Grand Rapids)
Sweet Potatoes
Collard Greens
Asian Mustard Mix
Summer Squash (Patty Pan)
Bok Choy
Tomato
Arugula
Red Russian Kale

Savoy Cabbage

Butter Crunch Lettuce
Harvesting Sweet Potatoes
Ivy enjoying some fresh veggies
Broccoli

Devil's Ear Deer Tongue Lettuce



Recipes:

Spicy Collard Greens

Ingredients

  • 1 tablespoon olive oil
  • 3 slices bacon
  • 1 large onion, chopped
  • 2 cloves garlic, minced
  • 1 teaspoon salt
  • 1 teaspoon pepper
  • 3 cups chicken broth
  • 1 pinch red pepper flakes
  • 1 pound fresh collard greens, cut into 2-inch pieces

Directions

  1. Heat oil in a large pot over medium-high heat. Add bacon, and cook until crisp. Remove bacon from pan, crumble and return to the pan. Add onion, and cook until tender, about 5 minutes. Add garlic, and cook until just fragrant. Add collard greens, and fry until they start to wilt.
  2. Pour in chicken broth, and season with salt, pepper, and red pepper flakes. Reduce heat to low, cover, and simmer for 45 minutes, or until greens are tender.




Tuesday, October 4, 2011

Starting to Turn

  With the change of seasons comes a change in vegetable varieties.  Right now we have the best of both worlds- summer AND fall varieties.  We have been patiently waiting for our third round of heirloom tomatoes to turn red and it is finally happening!  The third round consists of Rutgers, Maribolds and a few German Johnsons.  Along with tomatoes, we are harvesting summer squash, okra, peppers, basil and eggplants.   The fall varieties are doing awesome right now.  The kale, lettuces, cabbages, cauliflower, broccoli, mustards, collards, turnips, beets, carrots, radishes, Swiss chard, winter squash, kohl rabi and bok choy are coming right along.  Today we are digging 1,000 sweet potato plants.  We had planned on doing this by hand… however, after digging a few feet we came to our senses and recruited our dear friend Chandler and his New Holland for assistance-yippee!!!
Heirloom Tomatoes



Patty Pan Summer Squash

Butterhead and Butter Crunch Lettuce

Beautiful Bok Choy!
Beets
Red Express Cabbage
Winter Squash







This week’s CSA:
Heirloom tomatoes (German Johnson, Sungold, Black cherry)
Summer Squash (Patty Pan- yellow and white)
Okra
Peppers (Bell, Jalapeno, Serrano)
Basil
Oregano
Swiss Chard
Lacinato “Dinosaur“ Kale
Bok Choy
Sweet Potatoes (purple and white)
This week at the market:
Heirloom tomatoes
Okra
Basil
Summer Squash
Winter Squash (Butternut)
Scuppernong
Kale
Mustard greens
Arugula
Swiss Chard
Peppers (Bell, Jalapeno, Serrano)
Eggplant
Rosemary
Sweet Potatoes


Recipes:

Baked Kale Chips:

Ingredients

  • 1 bunch kale
  • 1 tablespoon olive oil
  • 1 teaspoon seasoned salt

Directions

  1. Preheat an oven to 350 degrees F (175 degrees C). Line a non insulated cookie sheet with parchment paper.
  2. With a knife or kitchen shears carefully remove the leaves from the thick stems and tear into bite size pieces. Wash and thoroughly dry kale with a salad spinner. Drizzle kale with olive oil and sprinkle with seasoning salt.
  3. Bake until the edges brown but are not burnt, 10 to 15 minutes.


Bok Choy with Ginger and Garlic:

Ingredients

  • 1 tablespoon olive oil
  • 2 cloves garlic, minced
  • 1 tablespoon minced fresh ginger
  • 8 cups chopped fresh bok choy
  • 2 tablespoons reduced-sodium soy sauce
  • Salt and ground black pepper

Directions

Heat oil in a large skillet over medium heat. Add garlic and ginger and cook 1 minute. Add bok choy and soy sauce cook 3 to 5 minutes, until greens are wilted and stalks are crisp-tender. Season, to taste, with salt and black pepper.